Recent Posts

How to Make Cauliflower Rice Without a Food Processor (Three ways)

How to Make Cauliflower Rice Without a Food Processor (Three ways)

Let’s see three different ways to make cauliflower rice without a food processor. Three methods: hand grater, ricer, or blender

How to Make Sunflower Seed Flour

How to Make Sunflower Seed Flour

Sunflower seed flour is a great nut-free keto flour alternative to bake with. It’s a really good substitute for almond flour when making pie crusts, cookies, and breads.

Apple Blueberry Compote (Sugar-Free)

Apple Blueberry Compote (Sugar-Free)

This sugar-free apple blueberry compote is a geat way to include more blueberries in your meal plan.

Cauliflower Rice: Carbs and Benefits over Rice

Cauliflower Rice: Carbs and Benefits over Rice

If we compare cauliflower rice to regular rice of any kind, cauliflower rice is significantly lower in carbohydrates. This makes it a great choice if you, like me, follow a low-carb or keto diet. It is also healthy and nutrient dense.

Authentic Pork Vindaloo Recipe

Authentic Pork Vindaloo Recipe

This authentic pork vindaloo recipe is a great dish if you enjoy bold and vibrant taste experiences. It is also a great recipe that you can make ahead and freeze.

Scrambled Eggs with yogurt

Scrambled Eggs with yogurt

These creamy scrambled eggs with yogurt are a super tasty, high-protein keto meal. They’re one of my go-to dishes when I’m hungry but don’t want to cook. I like them for breakfast, but I especially like them when I get home late from work and am too exhausted to cook anything.

Almond Flour Shortbread Cookies (Vegan, Low-Carb)

Almond Flour Shortbread Cookies (Vegan, Low-Carb)

These Almond flour shortbread cookies are a great gluten-free vegan alternative to classic shortbread cookies.

Roasted Kabocha Squash Recipe (two ways)

Roasted Kabocha Squash Recipe (two ways)

This roasted kabocha squash recipe is a delicious fall side dish to pair with any hearty protein you like.

Is Kabocha Squash Keto?

Is Kabocha Squash Keto?

Let’s see why Kabocha squash can be a part of your keto diet; you just need to watch your serving size. This pumpkin is high in fiber and full of nutrients, so go ahead and enjoy this winter squash in your keto lifestyle!

Low-Carb Seed Brittle Clusters (Nut-Free)

Low-Carb Seed Brittle Clusters (Nut-Free)

These Low-Carb seed Brittle clusters are nut-free and refined sugar-free. They are one of my favorite snacks to have when I want something to eat between meals.

Gluten-Free Strawberry Crisp (Low-carb)

Gluten-Free Strawberry Crisp (Low-carb)

This Gluten-free strawberry crisp is Low-carb and one of my favorite desserts to make on weeknights. It’s healthy and really easy to make. It´s delicious warm, just out of the oven, or cold from the fridge. I like mine with whipped cream on top!

Garlic Parmesan Brussels Sprouts

Garlic Parmesan Brussels Sprouts

This garlic parmesan roasted brussel sprouts are the perfect side dish for roasted meats. I just love brussel sprouts, they are easy to make, full of flavour, and low in carbs.