Good To Know

If we compare cauliflower rice to regular rice of any kind, cauliflower rice is significantly lower in carbohydrates. This makes it a great choice if you, like me, follow a low-carb or keto diet. It is also healthy and nutrient dense.

Let’s see why Kabocha squash can be a part of your keto diet; you just need to watch your serving size. This pumpkin is high in fiber and full of nutrients, so go ahead and enjoy this winter squash in your keto lifestyle!